| Water | 37.1g |
| Energy | 261.0kcal |
| Energy | 1092.0kJ |
| Protein | 9.6g |
| Total lipid (fat) | 2.9g |
| Ash | 2.1g |
| Carbohydrate, by difference | 48.3g |
| Fiber, total dietary | 2.1g |
| Sugars, total | 3.73g |
| Calcium, Ca | 89.0mg |
| Iron, Fe | 3.45mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 121.0mg |
| Potassium, K | 254.0mg |
| Sodium, Na | 553.0mg |
| Zinc, Zn | 0.98mg |
| Copper, Cu | 0.204mg |
| Manganese, Mn | 0.845mg |
| Selenium, Se | 27.2??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.369mg |
| Riboflavin | 0.375mg |
| Niacin | 4.498mg |
| Pantothenic acid | 0.521mg |
| Vitamin B-6 | 0.079mg |
| Folate, total | 118.0??g |
| Folic acid | 63.0??g |
| Folate, food | 55.0??g |
| Folate, DFE | 162.0??g |
| Choline, total | 18.7mg |
| Vitamin B-12 | 0.07??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 3.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 55.0??g |
| Vitamin E (alpha-tocopherol) | 0.51mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.1??g |
| Fatty acids, total saturated | 0.657g |
| 4:0 | 0.001g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.012g |
| 16:0 | 0.388g |
| 18:0 | 0.254g |
| Fatty acids, total monounsaturated | 1.275g |
| 16:1 undifferentiated | 0.009g |
| 18:1 undifferentiated | 1.265g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.668g |
| 18:2 undifferentiated | 0.623g |
| 18:3 undifferentiated | 0.045g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.114g |
| Threonine | 0.302g |
| Isoleucine | 0.386g |
| Leucine | 0.686g |
| Lysine | 0.326g |
| Methionine | 0.17g |
| Cystine | 0.188g |
| Phenylalanine | 0.458g |
| Tyrosine | 0.293g |
| Valine | 0.438g |
| Arginine | 0.397g |
| Histidine | 0.216g |
| Alanine | 0.343g |
| Aspartic acid | 0.526g |
| Glutamic acid | 2.843g |
| Glycine | 0.346g |
| Proline | 0.971g |
| Serine | 0.468g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |